When I had my son, I entered a steep learning curve on how to be a parent. Once I graduated from the newborn days, I thought the worst of it was behind me. Oh boy was I wrong. I was now entering the complex world of food and what was the best way to introduce it...
It probably doesn’t surprise you that I make my own cat food, considering I make my own baby formula and created Yin Yang Diet. I’m SUPER passionate about using food as medicine. (take the QUIZ to find out your Yin Yang Diet) Making your very own homemade...
A cookie to nourish menopause…..and it’s gluten free? Am I dreaming? Is this a joke? No, it does exist! My name is Tara and I’m an acupuncturist. When people think of acupuncture, they think of tiny little needles that heal pain. While this is...
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